Did you know the world's best athletes train their minds for top performance? Maya, the UK’s leading mental fitness and visualisation expert, reveals how to rewire your brain for confidence and success, empowering you to think, feel and perform like the top 1%.

 

I find Maya is incredibly inspiring for her passion for self-growth, determination and transformational personal story of using visualisation... ​

At only 25, Sarah left her corporate security for her big dream of entrepreneurship. She saved up and co-founded Aguamiel, a Mexican churreria in the centre of London, with her boyfriend - and told no one about her plans until the big reveal...

 

When I first met Sarah, I was fascinated by her story, resilience and (brutal) honesty - if you have a dream brewing, this conversation will give you the kick to start it. ​

Rebecca and Rachita founded Sisterhood, a social enterprise that gives young girls the confidence to follow their creativity and start entrepreneurship. They share feeling lost in university, founding a business and the power in unlocking creativity.

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When I met Rebecca and Rachita, I instantly felt inspired by their passion, purpose and impact, helping girls with a dream become women with a vision.

Aimee and Lily co-founded a self-portrait studio that's all about helping people find self-love. They open-heartedly share their struggles with self-doubt, following their dreams and what it's been like building a company.

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When I first met Aimee and Lily, I instantly admired their passion and complete honesty. And this episode is a true reflection of them - filled with heart, laughter and inspiration. 

Lara has worked with thousands of leaders all over the world. She candidly shares what she's learnt about leadership, authenticity, and what fear most leaders have in common...

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I find Lara's honesty, view on leadership development and willingness to always go deep(er) not only refreshing but also thought-provoking. 

Toni shares how she found her purpose working as a resettlement officer in a prison, and how her faith has been the guiding light in making life decisions. ​

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Since meeting Toni, I've always been amazed by her strength, passion and boldness to be herself no matter who's in the room.